Struggling to understand the difference between infidelity and sex addiction? Let's explore how compulsive sexual behavior differs from infidelity and affairs. Sexual addiction involves compulsive behaviors that persist despite serious consequences, often driven by a need to numb emotional pain. Affairs and infidelity is typically situational, while addiction is marked by escalation, loss of control, and repeated patterns.
Infidelity is a deeply painful experience that can lead to feelings of inadequacy and leave lasting scars on your self-esteem. When a partner betrays your trust in this way, it’s hard not to doubt your worth, value, and attractiveness. You may find yourself ruminating on your perceived flaws, wondering why you weren’t “enough.”
Dr. Kathy Nickerson
Dr. Kathy is a licensed clinical psychologist, author, and nationally recognized relationship expert who has helped thousands of couples. Over the past 20 years, Kathy has presented marriage and relationship advice at more than 70 conferences, while authoring more than 85 professional articles and books, with coverage in Good Housekeeping, Reader's Digest, CNBC, Bustle, Medium, UpJourney, Fatherly, The Zoe Report, CNN, Forbes, Glamour, Cosmopolitan, LA Times, Newsweek and many more.