"Can we get over an affair? How do we start to heal?" - Soraya, Australia.
Hi Soraya. That's a very big and important question... thanks for being brave enough to ask it.
First things first, I want you to know that YOU CAN HEAL from this.
Affairs are really common, much more than we know or think. Many people stay with their spouse after an affair and they almost never talk about it. So please know that you're not alone in this situation... and as painful as it is now, it can and will get better.
I have written a lot about this very topic on the blog, so let me point you to a few articles that will help you get started...
If your spouse was the one who had the affair and you'd like to know how to cope and feel better, these two articles will help: My Spouse Cheated, Now What and How To Cope With Any Relationship Problem.
If you were the one who had an affair, here's a page to help you make things better: My Spouse Just Found Out About My Affair. All of these pages have videos and tips and more tools to help you.
I have one more thing that will really help. I created an 8 day free course to help you heal from an affair...
It's full of step-by-step advice on coping with the emotional roller coaster, how to talk about the affair, how to start healing, myths about affairs (that you should NOT believe), and much more.
Click the image below to learn more...
Please keep me posted on how you're doing. I know it's a rough journey and I am here for you. Big hugs to you.