Discovering that your partner has been unfaithful is shattering. It can be even more bewildering when the affair seems completely out of character—perhaps involving a type of partner, situation, or behavior that doesn’t align with how you’ve known them. I’ve worked with people who felt blindsided to learn that their heterosexual spouse had a sexual encounter with someone of the same gender. The immediate fear is: Were they lying about who they are this whole time?
Sometimes, the explanation is not about hidden sexual orientation but about unresolved trauma—particularly sexual abuse that happened during key developmental stages of life.
How Abuse Shapes Sexual Patterns
When someone experiences sexual abuse, especially in childhood or adolescence, it can disrupt the normal development of their beliefs, feelings, and behaviors around sex and intimacy. Abuse fuses sex with fear, confusion, secrecy, and powerlessness. The brain learns to associate arousal with the circumstances of the abuse—danger, taboo, or dynamics that echo the original experience.
Later in life, when the person is under stress or emotionally overwhelmed, those old neural pathways can re-activate. This can lead them to seek out sexual experiences that recreate some element of the abuse—not because it brings genuine joy or connection, but because their nervous system has paired that kind of sexual contact with intense emotional states.
The Role of Shame and Compulsivity
Survivors of sexual abuse often carry intense shame, believing on some level that they are “bad” or “broken.” Sexual behavior can temporarily relieve that shame by providing escape, numbness, or a hit of validation. Afterward, the shame usually returns—sometimes stronger than before. Over time, this cycle can develop into compulsive sexual behavior (sometimes called sex addiction), where the behavior is less about pleasure and more about regulating painful emotions.
Why “Out-of-Character” Acts Can Happen
When the original abuse involved same-sex contact, later compulsive patterns might also involve same-sex encounters—even if the person’s core orientation is heterosexual. In these situations, the behavior isn’t necessarily about genuine attraction to that gender. It can be driven by:
- Reenactment of trauma: unconsciously replaying aspects of the abuse to gain a sense of mastery or control.
- Conditioned arousal: early experiences linking arousal to specific acts, contexts, or power dynamics.
- Validation seeking: using sex to quiet shame or prove desirability during periods of high stress.
- Numbing/dissociation: pursuing intense or taboo encounters to distract from emotional pain.
Important: This perspective is not about judging anyone’s orientation. It’s about recognizing that trauma can distort sexual learning and coping, sometimes producing behaviors that don’t match a person’s deeper identity or relational goals. Also, sexuality exists on a spectrum, so what our partners disclose to us may not be the complete range of behaviors that they are comfortable with. It's nuanced and needs more discussion.
What This Means for Betrayal Recovery
None of this excuses the betrayal. Infidelity still violates trust and causes profound hurt. But knowing your partner experienced SA can shift the question from “Were they lying about who they are?” to “Is unresolved trauma driving this behavior—and can it be treated?”
When compulsive sexual behavior rooted in abuse is at play, reconciliation requires more than promises. It calls for sustained therapeutic work that addresses shame, trauma triggers, and healthier coping strategies.
Practical Steps If You’re Navigating This
- Prioritize safety and stability: establish clear boundaries, transparency, and a plan for accountability.
- Seek specialized help: find a CSAT therapist trained in betrayal trauma and sexual compulsivity/abuse recovery for both partners (individually and, when appropriate, together).
- Expect a process, not a switch: nervous-system change takes time; look for consistent effort and honesty over weeks and months.
- Care for yourself: your healing matters whether you stay or leave—consider your own therapy, support groups, and restorative routines.
Bottom Line
Healing—together or apart—begins with an accurate understanding of what’s driving the behavior. When sexual abuse lies underneath, out-of-character affairs may reflect trauma-based coping rather than hidden identity. With clarity, appropriate treatment, and strong boundaries, you can make informed decisions about your future and pursue a path that protects your well-being.
Dr. K's Books on Infidelity Recovery
The Courage to Stay - How To Heal From an Affair & Save Your Marriage
The Courage to Stay Journal - An Affair Recovery Workbook for the Hurt Partner
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